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DISCOVER YOUR LONGEVITY BASELINE

Every coaching programme begins with a structured Longevity Assessment.

 

Choose the format that suits you  

WHAT'S INCLUDED

Both assessments follow the same structured framework.
The difference is whether testing is conducted remotely via video submission or in person at the gym.

SELF-LED TRAINING SYSTEM

Start with an assessment, then follow a structured training system without ongoing coaching

Assessment-led Starting Point

Structured Monthly Progressions

No Coaching Required

£99

£59/month after 1st month, cancel anytime

MOST COMPREHENSIVE

IN-PERSON LONGEVITY ASSESSMENT

2-hour assessment + 1-hour results review

UNTIL Liverpool Street

Functional Movement Screen

 VO2 Max & Resting Metabolic Rate

Key Longevity Health Markers

Lifestyle Review and Discussion

Personalised Longevity Report Presented In-Person

£299

VIRTUAL LONGEVITY ASSESSMENT

Remote testing and video movement analysis
Complete from your home or training environment

Movement Analysis via Video Submission

Cardiovascular Benchmarking

Key Longevity Health Markers

Lifestyle Questionnaire Review

Personalised Longevity Report

£199

HOW IT WORKS

BOOK ONLINE

IN-PERSON

Purchase the assessment and select a suitable appointment time.

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VIRTUAL

Purchase the assessment​​

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SELF-LED

Purchase assessment + first month of training system

COMPLETE ASSESSMENT

IN-PERSON

Attend the 2-hour assessment session at UNTIL Liverpool Street.

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VIRTUAL

Submit your testing videos and questionnaire

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SELF-LED

Complete your assessment remotely

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RECEIVE REPORT

IN-PERSON

Attend your 1-hour Results Review.

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VIRTUAL

Receive your longevity report and book review call

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SELF-LED

Receive your report and begin your training system personalised longevity report

Not sure which option is right for you?

THE FIRST STEP

READY TO START?

One-off assessment. Coaching is recommended after review.

STRENGTH COACH UK

Assessment-led coaching for long-term performance and health.

CONTACT ME

UNTIL, 280 Bishops Square, London EC2M 4RB

© 2035 by Strength Coach UK.

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